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| Module | Title | Topics Covered | | :--- | :--- | :--- | | 1️⃣ | Goal Setting and Work-Life Balance | Understanding true sources of happiness, "9 Pillars of Happiness", creating an ideal vs. real day scenario, setting SMART goals. | | 2️⃣ | Time Management | Importance of tracking your time, strategies for saving and using your time wisely. | | 3️⃣ | Increasing Productivity | Practical tips: creating artificial deadlines, mastering to-do lists, optimizing your environment, and focusing on one crucial task at a time. | | 4️⃣ | Beating Procrastination | Concept of "attention currency," embracing boredom for creativity, living intentionally, avoiding mindless social media scrolling. | | 5️⃣ | Bonus | A discussion with Nas Daily, featuring his unique perspective and valuable tips for managing time effectively. |
Dhruv Rathee offers a time management course called "Time Management Mastery" or "TMM." The course aims to help individuals manage their time effectively, prioritize tasks, and achieve their goals. Free and Legal Alternatives to Master Time Management
: Introduces techniques like the "Rule of One," the importance of deadlines, and optimizing your physical environment. Module 4: Stopping Procrastination